support@forwardmindpsychology.com.au | 0470 587 719
Taking a Forward Step To Your Better Future
Ready for support? Lets discuss how we can help you get you there.
Forward Mind Psychology is a trusted counselling and intervention service with experience supporting clients through various stages of life. We specialise in delivering evidence-based support in areas such as:
- Mental health and wellbeing
- Relationship counselling (couples, individuals, and families)
- Anxiety and stress management
- Pregnancy, grief, and loss
- Life transitions and empowerment coaching
Our mission is to help people create healthier relationships, improve their emotional wellbeing, and feel confident and empowered to navigate life’s challenges.
At Forward Mind Psychology, we pride ourselves on our strong communication, interpersonal, and problem-solving skills. Our therapeutic approach combines compassion with practical strategies to equip clients with tools that foster self-awareness, resilience, and long-term growth.
Empowering you with the tools to help you during difficult times
-
Empathy and Understanding
Genuine empathy and understanding towards clients challenges without judgment
-
Evidence based & Holistic Approach
Acknowledging the interconnectedness of mind, body. Integrates evidence-based techniques with practices
-
Collaborative and Transparent Communication
Transparent and collaborative communication throughout the therapeutic process. Helping clients to be actively involved in setting goals, exploring treatment options, and understanding the rationale behind therapeutic interventions
What we do?
In Person | Teleheath
Mental Health Counselling
This makes up our emotional, psychological, and social well-being. It influences how we think, feel, and behave, as well as how we handle stress, relate to others, and make choices in our daily lives
In Person | Teleheath
Couples Counselling
We approach couples counselling compassionately by providing a safe, non-judgmental space for partners to explore relationship dynamics, communication patterns, and conflict areas.
In Person | Teleheath
Assessments
We provide comprehensive assessment services for individuals of all ages using a multi-faceted approach, gathering data through interviews, observations, standardised testing, and questionnaires.
In Person | Teleheath
NDIS Behavioural Support Plan
Comprehensive assessment services to understand individual needs and develop personalised behaviour support plans. we assist clients in implementing their NDIS Behaviour Support Plans.
In Person | Teleheath
Grief Counselling
Offers compassionate guidance and coping techniques to help individuals navigate the complex emotions and challenges associated with loss, fostering healing and resilience.
In Person | Teleheath
Trauma Work
Provides a safe and empathetic space for individuals to process traumatic experiences, regain a sense of control, and embark on a journey towards healing and recovery.
How to get support
Your mental well-being is important
Please call, text or email to book a counselling appointment
For Call
0470 587 719
For Consultation
support@forwardmindpsychology.com.au
01.
Reflect on your current presenting issues
02.
Call, text or email to set an appointment to meet in-person or over telehealth
03.
Complete the intake form before your first session.
04.
Meet with your psychologist who will provide you with all the main information needed as well as payment methods.
05.
Continue your therapy journey
Frequently asked question
How long are the psychological sessions, and how frequently should I attend?
Sessions are usually 50 mins. After your first session, Your Psychologist will generally book in your next appointment at the end of each appointment and a discussion around frequency will be discussed. It’s based on what works best for you.
Our Psychologists are registered with the Australian Health Practitioner Regulation Agency (AHPRA), which is necessary for providing services eligible for Medicare rebate. Most sessions including individual, family or group session can be claimed through Medicare. However, to access these rebates, you will need a referral known as a Mental Health Care Plan from a GP, psychiatrist, or pediatrician. They will assess whether you meet the criteria for a mental health issue, such as anxiety or depression.
Please note that couples counselling are typically not eligible for a Medicare rebate unless the relationship issues are contributing to an associated emotional or mental health issues like anxiety or depression
How many sessions can I claim?
You can claim up to ten (10) individual sessions and/or ten group sessions per year.
How much does it cost for psychological counseling?
Although not required for your visit, but we recommend obtaining a Mental Health Care Plan from your GP to be eligible for Medicare Rebate of $98.95. Each session fee is $220 for an individual, $240 for couples’ session and $260 for a family session or group session with 4-10 people.
Will my counseling sessions be confidential?
Yes, sessions are confidential, however there are limitations to this such as emergencies, age of the clients, needs. This will be further discussed with you during your first session with Esther
What approach or techniques do you use in counseling?
At forward mind psychology, your psychologist integrates evidence-based techniques from various modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches, Schema therapy, Solution-focused therapy, and Narrative therapy, among others.
We provide express assessments for adults. Some of the assessments we provide are attention-deficit and hyperactive disorder (ADHD) assessments
Ready to take a forward step?
Ready to take charge of your future? Lets discuss how we can help you get there.
Copyright © Forward Mind Psychology – 2026. All rights reserved.